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Join date: Mar 31, 2019
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May 9, 2023 ∙ 1 min
Social Media's Impact on Mental Health ( IG)
Hello! Soul Yoga Philly will be having an IG live today at 5pm EST, The topic is "Social Media's Impact on Mental Health." Three amazing...
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May 6, 2023 ∙ 1 min
Self Care Checklist
Do you find that self care is a challenge for you? Check out our free Self Care Activity Page for a list of ideas for self care.
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Jan 15, 2022 ∙ 3 min
Finding a "Right Fit" Therapist
Finding a therapist can be a daunting and confusing task. The reason most of us look for one is BECAUSE we are already feeling out of...
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Jennifer Hart MA,E- RYT, YACEP
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