If you're struggling to balance life, home, relationships, and your health, we have tools to help. If you feel anxious, stressed, overwhelmed or depressed, you've come to the right place. 

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 Our licensed Psychotherapist, Jennifer Hart, offers individual trauma informed psychotherapy services.  Jennifer also offers workshops, speaking engagement and wellness consultations . She works with clients who experience anxiety, depression, and recovering from physical and/or psychological abuse. If you're yearning to establish and maintain harmony, clarity, and peace in your life and relationships we likely have the tools, training and specialty to help you gain your life and peace back. 

Our counseling program teaches clients how to better their mental health and relationships through mind and body wellness practices. 

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If you are tired of fighting, second guessing, wondering if you're wrong and believing there is little hope - I encourage you to reach out to us to schedule a 15 minute consultation.